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Discover Recovery College Online – free mental health courses for all

July 30, 2025
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Recovery College Online (RCO) is a unique digital learning platform developed by the TEWV NHS Mental Health and Learning Disability Trust, offering free, accessible mental health education to anyone aged 13 and over. Whether you’re a service user, carer, or health and care professional, RCO provides a wealth of resources to support your mental wellbeing and recovery journey.

 

What is Recovery College Online?

Originally launched in 2017 to support people with mental health challenges in the TEWV region, RCO has since expanded its reach. During the COVID-19 pandemic, the platform opened its doors to everyone, regardless of location, to ensure access to vital mental health support. Today, it remains open-access and free to use, making it a standout resource in the field of digital mental health education.

 

What courses are available?

RCO offers a wide range of self-paced, web-based courses covering topics such as:

  • Cancer and mental health
  • Communication and behaviour
  • Dealing with a major incident
  • Lifestyle and wellbeing
  • Medication and mental health conditions
  • Mental health legislation
  • Recovery and therapeutic approaches
  • Supporting children and young people
  • Trauma awareness

Courses are co-produced with people who have lived experience and mental health professionals, ensuring they are both practical and empathetic.

 

Who can access the courses?

Anyone aged 13 or older can access RCO’s courses. Some are open-access, while others require a free account (just a username, email, and password). Once enrolled, you can start a course at any time and return to it whenever you like – your progress is saved automatically.

 

Why it matters

RCO is more than just a learning platform. It’s a community resource that empowers individuals to take control of their mental health, understand their experiences, and build resilience. It also supports staff wellbeing by offering courses tailored to the needs of health and care professionals – recognising the overlap between those who provide care and those who may need it themselves.

 

How to get started

Visit www.recoverycollegeonline.co.uk to explore the full list of courses and sign up for free.

 

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Contact


Pemberton House, Colima Avenue Sunderland Enterprise Park Sunderland, SR5 3XB

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