I currently work in the patient and carer involvement team with peer supporters using lived experience of mental health and disability to help others. My role focuses on wellbeing and development of individuals, as well as overall project work and service design.

Before this I spent 10 years working in talking therapy services, offering talking interventions to people with common mental health difficulties including anxiety and depression.

My approach to coaching – and relationships in general – is one of honesty and compassion. I am offering personal coaching which is a collaborative solution-focused process aimed at enhancing work performance, life experience, self-directed learning and personal growth.

I am a pragmatic and reflective learner and will consider your learning preferences to help you get he most from the coaching opportunity.